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Crucial Communication

Crucial Communication

Crucial Communication from Leadership One thing that has become even more crucial within organizations in the past couple of years is how the leadership communicates both within their organizations and to their clients or customers. How we communicate, what we...

Sense of Wellbeing Exercise

Sense of Wellbeing Exercise

3 Good Things An Exercise Intended to Increase Sense of Wellbeing This simple activity takes five minutes before bed. Write down three things you are grateful for that day. It literally takes less than five minutes but the research shows that by focusing on what we...

The Evolving Balance Between Work and Life

The Evolving Balance Between Work and Life

Flexibility has become a key component of your employee’s work/life experience. The conversations with employees must continue. As a leader, you need to meet them where they are right now. It might even be time to evaluate the benefits of allowing your employees to continue to work remotely at home or elsewhere in 2022 and beyond.

Meditation Insights, for Everyone

Meditation Insights, for Everyone

Suggestions for meditation, using Insight Timer, even if you’ve thought meditation wasn’t for you. If you have ever felt “unsuccessful” at how you are practicing meditation, these suggestions could help you overcome that feeling.

Learning from the Legends on Kindness

Learning from the Legends on Kindness

Losing Gold When the Golden Girls premiered in 1985, I was still in high school. I had heard about the program maybe even tried to watch an episode or two, but it didn't resonate. Why did I care about four older women living in Florida? I didn't become a fan. I knew...

ACTs for World Kindness Day

ACTs for World Kindness Day

I learned about World Kindness Day more than a decade ago, soon after my 1st book came out. It was introduced in 1998 by the World Kindness Movement, a coalition of nations’ kindness NGO’s.

attrACTing kindness

attrACTing kindness

Starting the process of writing a book can be terrifying. But the truth is that for my new book The Economy of Kindness: How Kindness Transforms Your Bottom Line, I also had an advantage. I’ve been speaking to audiences for years, and already had examples and input from 1000’s of employees.

prACTice patience

prACTice patience

Don’t bother traveling soon if you aren’t going to pack some extra patience for your trip. Also, if you witness this kind of unacceptable behavior I beg you to go out of your way to make a point to spread some unexpected kindness towards that person. Even the kindness of a stranger can combat the wounds left by a rude and hurtful person.

The ImpACT

The ImpACT

Remembering your neighbors and community as we transition slowly back to pre-pandemic life. The July edition of ACT on 2021.

Tell me about your latest kindness story!

The size of the kindness action doesn’t matter. It is the ripple effect that spreads out to the world and has a positive effect on your bottom line.