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tACTful Transitions
Transitioning tACTfully, the focus of June’s edition of ACT on 2021. We’re walking a unfamiliar path, but we’re walking together.
DeACTivating
Taking a Tech Shabbat and creating structured time for joy. The May edition of ACT on 2021, DeACTivating.
InterACTing With Awareness
InterACTing with Awareness As we return to "normal" life we are definitely going to have some awkward transitions, as we remember how our actions have an effect on another person. I hope as we move forward some of our old ways to interACT will slowly resume. In the...
The Last ACT
Reflecting, Growing, and Harnessing Joy I bet I'm not the only one who has been reflecting recently on the long year we've moved through. A global pandemic arrived in the US, and upended the world as we knew it last March. This is not the last ACT, or the end of the...
ACTs of Loving Kindness
It's February. A month about love. Love pertains to so many relationships. Love for our children, our family, a pet, or someone special. All too often though, on Valentine's Day we think only about a romantic love from another. On Valentine's Day and the rest of...
ACT on 2021 January Edition
2021 Word of the Year- ACT This week I'm thinking about the derivative "action", as in take action, do something, move forward. If there was anything we learned in 2020, it was to take action. For me, that's along the lines of kindness. To take action. Kind thoughtful...
Come From Away – Broadway Musical Based on Kindness
The Broadway Musical - "Come From Away,” I knew very little about the play except that a friend had recommended I see it based on the story. I knew it had a name that I couldn't quite remember and I knew it had something to do with events that had occurred on...
Help! My keynote speaker cancelled!
Help my Keynote Speaker Cancelled! Of course, sometimes this happens! Don't Panic! If your speaker cancelled for your event and it’s next week, or even THIS WEEK, DO NOT PANIC! Linda Cohen, has been a keynote speaker for more than a decade. She's keynoted for a wide...
Loving Kindness Meditation
I love meditation. I began a deepening your meditation class several years ago and since then have really learned how to sit with the process of going deeper into my body and of learning how to sit still. Many of the first times I meditated, it was hard to sit with...