BLOG

Sense of Wellbeing Exercise

Sense of Wellbeing Exercise

3 Good Things An Exercise Intended to Increase Sense of Wellbeing This simple activity takes five minutes before bed. Write down three things you are grateful for that day. It literally takes less than five minutes but the research shows that by focusing on what we...

The Evolving Balance Between Work and Life

The Evolving Balance Between Work and Life

Flexibility has become a key component of your employee’s work/life experience. The conversations with employees must continue. As a leader, you need to meet them where they are right now. It might even be time to evaluate the benefits of allowing your employees to continue to work remotely at home or elsewhere in 2022 and beyond.

Meditation Insights, for Everyone

Meditation Insights, for Everyone

Suggestions for meditation, using Insight Timer, even if you’ve thought meditation wasn’t for you. If you have ever felt “unsuccessful” at how you are practicing meditation, these suggestions could help you overcome that feeling.

Help! My keynote speaker cancelled!

Help my Keynote Speaker Cancelled! Of course, sometimes this happens! Don't Panic! If your speaker cancelled for your event and it’s next week, or even THIS WEEK,  DO NOT PANIC! Linda Cohen, has been a keynote speaker for more than a decade. She's keynoted for a wide...

Loving Kindness Meditation

I love meditation. I began a deepening your meditation class several years ago and since then have really learned how to sit with the process of going deeper into my body and of learning how to sit still. Many of the first times I meditated, it was hard to sit with...

February 28-Day “Loving” Kindness Challenge

It's February 1st! I don't remember loving this month as a kid as much as I do now. Perhaps choosing to get married on February 14th has something to do with it. There is a celebratory mood in the air in February and it's special to have our anniversary coincide with...

Appreciating your Volunteers

As a consultant working with companies around their Employee Volunteer Programs, I teach companies how to recognize their volunteers. This week, however, I was the unexpected recipient of some recognition that happily caught me off guard. After my son moved to a new...

Get your Bink-A-Thon on!

Yesterday, was MLK Day of Service sponsored by HandsOn Networks and United Way organizations all around the country. My daughter and I participated in our first Bink-A-Thon for an organization started by my neighbor and friend called the Binky Patrol. The mission of...

What do you want your legacy to be?

Last night, I attended a networking group for the National Speakers Association.  I have been part of this organization for a few years since I participated in a Fast Track candidacy program a few years ago. In the candidacy program, we had the opportunity to meet...