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World Kindness Day 2022

World Kindness Day 2022

World Kindness Day 2022 is on November 13th. Kindness + Curiosity = Human Connections. How we react is always our choice. Hate is never the answer.

Kindness is Teachable

Kindness is Teachable

Kindness is teachable, clearly so is hate. Last weekend, I listened to Rabbi and a Preacher giving sermons about love, inclusion, and humankind. The Rabbi told us, the Jewish answer to the question, "Am I my brother’s keeper and my sister’s keeper?" is a resounding...

Falling Into Kindness

Falling Into Kindness

If kindergartners can, managers can too Falling into kindness this autumn could be the transformation your organization's culture needs. My kids are both young adults now, but it’s hard not to feel like September is a new year. Even if you aren’t attached to a school...

Sense of Wellbeing Exercises

Sense of Wellbeing Exercises

3 Good Things An Exercise Intended to Increase Sense of Wellbeing Sense of wellbeing exercises are important for us for all kinds of reasons. Intentional thinking, as we do in 3 Good Things, helps to keep us centered and nourishes all aspects of life. This simple...

Leading During a Pandemic

Leading During a Pandemic

Flexibility has become a key component of your employee’s work/life experience. The conversations with employees must continue. As a leader, you need to meet them where they are right now. It might even be time to evaluate the benefits of allowing your employees to continue to work remotely at home or elsewhere in 2022 and beyond.

Do you hate meditating?

Do you hate meditating?

Suggestions for meditation, using Insight Timer, even if you’ve thought meditation wasn’t for you. If you have ever felt “unsuccessful” at how you are practicing meditation, these suggestions could help you overcome that feeling.

Help! My keynote speaker cancelled!

Help my Keynote Speaker Cancelled! Of course, sometimes this happens! Don't Panic! If your speaker cancelled for your event and it’s next week, or even THIS WEEK,  DO NOT PANIC! Linda Cohen, has been a keynote speaker for more than a decade. She's keynoted for a wide...

Loving Kindness Meditation

I love meditation. I began a deepening your meditation class several years ago and since then have really learned how to sit with the process of going deeper into my body and of learning how to sit still. Many of the first times I meditated, it was hard to sit with...